Are you looking for the best home remedy for acne overnight ?. There are some natural and effective ways to get rid of acne overnight.
Acne is one of the most common skin conditions in the world, affecting almost everyone at some point in their life. Acne is mainly caused when pores (holes) in your skin get block by dead skin cells and oil.
Each pore is connected to an oily gland lying under your skin, which produces an oily substance called sebum. The problem occurs when sebum is extra produce; as a result, it plugs up pores.
So don’t worry, guys. I will share with you some promising and effective best home remedy for acne overnight and ways to get rid of acne and pimples, but first, let dive into what causes acne or pimple?
What Causes Acne Or Pimples?
Occasionally acne or pimples are simply a result of cosmetic product reaction, or the food you eat may be the culprit.
But some other factors can contribute to acne and pimples popping on your skin.
If either of your parents had acne, then it is more likely you will also have it sooner or later in your life. So yes, genetics plays a role in acne.
Sex hormones name androgens start increasing during puberty stage in boys and girls cause the follicular glands to enlarge as a result more sebum is produced and so acne due to excessive sebum.
The use of oral contraceptives and medical conditions like pregnancy can also affect sebum production.
Particular medicine can also be responsible for acne and pimples. These include steroids antiepileptic medications
Smoking is injurious to health; that’s a different matter. We didn’t take it seriously, but did you know that it is also bad for skin?
Every cigarette you smoke can decrease the amount of oxygen supply to your face as well as smoke also irritate the skin, causing it to produce more oil. As a result, it causes breakouts on your skin.
Aside from causing breakouts in the face, the breakdown of elastin and collagen may open pores.
Why We Recommend Pimples Treatment At Home
So you guys might be wondering why we recommend pimples treatment at home?
The answer is because pimples treatment at home is safer if you have not severe acne or pimple. After all, medication of acne includes many drugs.
For topical acne drug, the most common side effects are irritation and dryness. So by using home remedies for acne treatment can have little to no impact on the skin.
So always first use home remedies if it is not doing well then switch to other means. Below I will discuss the best home remedy for acne overnight.
Top 10 Best Home Remedies For Acne Overnight Cure
It is not possible to completely remove acne with even the best home remedy for acne overnight. Still, you can achieve better results after using these below home remedies for acne regularly.
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1. Aloe Vera
Aloe is one of the most effective and natural home remedy for acne overnight.
Aloe Vera is known for its anti-inflammatory and antibacterial properties. It can reduce the appearance of acne and put a stop to acne breakouts.
Aloe Vera can pull the dirt and other impurities from skin (extra oil) and can be very beneficial to prevent acne breakout.
Also, it is an inexpensive remedy you can grow aloe Vera in your backyard and can also purchase aloe Vera gel from any beauty shop or pharmacy.
How to use Aloe Vera Gel
Simply apply aloe Vera gel or cream on the affected area and leave it overnight and then simply wash it out in the morning. It will reduce the redness and irritation of acne.
2. Honey for Acne and Pimples
When it comes to natural home remedies for skin, how can someone forget the benefits of honey? Honey known for its anti-inflammatory properties can reduce the redness, swelling, and irritation of acne.
Honey contains many antioxidants that can lend a helping hand in treating acne.
Honey is also a natural humectant, which means it preserves the skin moisture and prevents the problem like peeling and skin dryness caused by other acne treatment.
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How To Use Honey For Acne
Apply honey on the acne and leave it for about 10 minutes after rinse thoroughly with warm water
Garlic is known for its antibacterial properties and natural health benefits like better blood pressure, low cholesterol, reduce risk of heart disease can also be very effective in treating acne or pimples.
Many traditional health experts use garlic in treating diseases and infection. Also, it boosts the immune system of the body to fight infection and germs.
Garlic also contains some vitamins and minerals that assume to be useful for treating acne; also, it has a compound called allicin that is known for reducing inflammation and offer antioxidant properties.
How To Use Garlic For Treating Acne
If you have a severe type of acne, try to add more garlic to your diet. It’s up to you how you want to eat garlic like you can chew whole garlic cloves add a paste of it to your bread. Also, you can use garlic powder and capsules you can buy it from natural health stores. Many online sources recommend applying it directly to your acne, but it can irritate as it contains enzymes called alliinase. So always use it carefully according to your skin reaction.
4. Green Tea for Treating Acne At Home
Green tea is especially rich in epigallocatechin gallate (EGCG), a polyphenol that has anti-inflammatory, antibiotic and antioxidant properties.
People with acne or pimples have extra sebum or natural body oil but not enough antioxidants.
Antioxidants help out the body as it breaks the chemicals and waste material that can damage the healthier cells.
Green tea can also assist in clearing the waste and debris that has been built in the open pores.
How To Use Green Tea For Treating Acne
- Wet some leaves of green tea with warm water
- Mix the wet leaves with aloe Vera gel or honey
- Apply it to the acne affected area
- Leave It For About 10 to 20 minutes
- Rinse it off with Luke warm water
5. Egg Whites For Treating Acne At Home
Egg white contains lysozyme and albumin, which have antibacterial properties.
Lysozyme can protect our body by destroys the bacteria from entering our body from small passages.
Further, egg white cleans the skin pores from bacteria and dirt and leave the skin tight.
How To Apply Egg white
First, wash your face and remove any makeup you have after that apply egg white directly on your face and leave it for about 10 to 15 minutes. Then rinse it off with Luke warm water.
6.Coconut Oil For Pimples Treatment At Home
Like other effective home remedies for acne, Coconut oil contains antibacterial and anti-inflammatory properties.
Coconut Oil is high in lauric acid, which is known for killing acne-causing bacteria and other germs.
It also moisturizes the skin and heals the open acne sores. Reduce redness and swelling of pimples.
How To Apply Coconut Oil For Treating Acne
Choose an organic virgin coconut oil and apply it directly to your acne affected area. You can leave it overnight or wash it off after 10 to 15 minutes with a mild facial cleanser.
7. Rosemary Herbs For Acne Treatment
Rosemary oil can very effectively manage sebum production. As extra sebum causes acne, So by managing it well can be useful for your skin as your pores will be clearer, and your skin will be less oily.
Rosemary also contains antioxidants, anti-inflammatory, and antibacterial properties.
A study in 2013 on mice models and human cells proposes that rosemary extract can reduce the inflammation caused by bacteria responsible for acne.
How to apply Rosemary Herb For Acne
You can drink in rosemary oil or apply it to your skin directly. If you want to use it topically, you can dilute it with some carrier oil like olive oil to avoid irritation.
8.Apple Cider Vinegar for Treating Acne
Apple cider vinegar has a variety of uses also believed to have many health benefits.
It has anti-fungal and antibacterial substances keeping your skin bacteria, dirt, and oil-free. It also reduces the appearance of acne scars.
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How to Apply Apple Cider Vinegar For Acne Treatment
Mix 1 part apple cider vinegar and 3 part of water (use more water for sensitive skin). After that, cleanse your face with lukewarm water and apply the mixture with a cotton ball on your face and leave it for 20 seconds. Rinse it with water and dry with a soft towel. Repeat this process 1-2 times per day.
9. Take A Zinc Supplement
Zinc is required by the body’s immune system to work properly (1). Zinc is also an essential nutrient important for cell growth, metabolism, and also for the function of the immune system.
In one study, 48 acne patients were given oral zinc supplements three times per day. After eight weeks, 38 patients experienced an 80–100% reduction in acne (2).
Also, it is crucial to note applying zinc directly on the skin can not be effective due to the reason as it may not be absorbed by the skin properly.
How to Use Zinc Supplement For Acne
The recommended dose, which contains 25-50 mg of zinc, is to be taken three to five times daily. For acne: 30-150 mg elemental zinc daily has been used.
10. Exfoliate Regularly For Acne
Exfoliation is the process of removing the top layer of dead skin cells. It can be done mechanically by using brush or scrubs to remove the dead skin cells physically.
It can also be done through chemicals by applying acid, and it will absorb the upper layer of skin and remove dead skin cells.
Exfoliation makes the treatment for acne, whether it is home remedies for acne or medical treatment, more effective as by allowing them to penetrate deeper by removing the upper layer of skin.
There is a large variety of products available in the market for exfoliation, but you can also make a scrub at home using salt and sugar.
How To Make A Scrub At Home For Acne
Mix equal part of sugar and salt in a bowl. Scrub the skin with the mixture well and rinse. Exfoliate as often as required.
Tips To Getting Rid Of Pimples Or Acne
While you might take very best care of your skin with skincare products like acne cream and gel, even then those messy pimples pop out.
So you might want to look at your lifestyle and daily habits. Here below are some everyday practices that might rectify your acne.
1. Touching your face constantly
Touching your face again and again may or may not causes acne, but it can make it worse.
As in our daily routine, we do a lot of things that make our hands come in contact with germs, bacteria, and dirt.
So when we touch our face repeatedly, the bacteria and germs can easily transfer to our face by doing so, it can trigger breakouts and make the pimple or acne worse.
How To fix It
Keep your hands off your skin, but Question is how can we do that if we are addicted to that habit of always touching your face. So you can do it keep busy your hand, or if you are sitting at a table or desk, avoid the habit of putting your elbows on the table. Besides, it keeps washing your hands, so if you can’t manage to stop touching your face. So then it’s not a big deal if your hand is clean and you touch your face.
2.An Unhealthy Diet
Balanced diets always play a vital role in the health of a person. A balanced diet consisting of essential nutrients and minerals can have a very positive effect on health.
But if you are not eating your meal on time and eating junk food and carbs can have adverse effects on the skin in the form of acne or pimples.
How To Fix It
While sometimes, it’s okay to have some junk food as a special pleasure but try to include vegetables and fruits to maintain a well-organized diet. And also don’t forget to drink at least 7 to 10 glass of water daily.
3. Taking stress can also cause acne
Stress is a major reason for acne because, under pressure, your skin produces stress hormones that stimulate the oil glands producing more testosterone.
As a result, more oil is produced, which clogged your pores, and hence pimple and acne pop out.
How To Fix It
Make certain you spend 15 to 20 minutes every day doing meditation, yoga, or exercise. It will help breathe new life into your mind or body, which in turn enables you to lower your stress levels.
4. Not Washing Your Face Properly
It is essential to wash your face correctly with medicated cleansers twice a day, but washing with hard cleanser to often can make the acne worse or also skin drier.
Not washing your face after a sweaty day or sleeping with makeup can also result in a breakout or acne.
How To Fix It
Keep your beautiful face clean wash it once or twice a day with a mild soap or face wash. Also, before going to bed, make your habit of removing makeup and washing your skin with a cleanser. If you have acne, then skip the facial scrub and also make sure any item that comes in contact with your skin is clean like your makeup brushes, towels, and other belongings. Also, make sure to use separate towels for hair and skin.
5. Not Using The Right Hair Products
The hair products you use daily such as shampoo, gels, conditioner, and hair spray, contain many strong chemicals like silicones, sulfates, and Sodium lauryl sulfate (SLS).
That can have many harmful effects on your hair as well as on your skin.
How To Fix It
To protect yourself from these chemicals, make sure after washing your hair, no residue of these chemicals is left on your face neck or chest area. Dandruff, too, can be a culprit. Wash your hair on a regular comb it backward, So that your hair is tied back and any use of hair product on it can not irritate your facial skin too much.
6. Not Changing The Pillowcases Effect On Facial Skin
Dirty pillowcase and bed sheet can also be held responsible for acne breakout.
As it causes dirt to settle on our skin and face clogging the pores. So the cleaner your bedding, the happier it will be your skin.
How To Fix It
Try changing your pillow once in a week also use a pillow made up of natural fabric.
7.Using The Wrong Detergent
You might not agree on this to be the reason for acne or pimple, but various chemicals in your laundry detergent can be too harsh for your skin.
Your skin may react to the leftover of the chemical on your fabric, Causing acne or pimples on your skin.
How To Fix It
If you are very serious about your acne so you may have to consider changing your detergent.
8. Using The Wrong Skin Care Products
Using beauty products that not go well or not suitable for your skin can be a significant cause of acne breakouts.
Besides it, if you are a person who has a habit of continually changing beauty products, then it is one of the significant causes of acne or pimple breakout.
As your facial skin is sensitive as compare to your regular skin so the ingredient in different products can irritate the skin and make the pimples pop out.
Furthermore, oil-based greasy makeup can also cause acne or pimples.
How To Fix It
Once you find out the product that goes well with your skin type, don’t switch to another one; also, if you can’t do without makeup, then use water-based cosmetics instead. Always look for natural skin care products since products with chemicals can cause acne or pimples.
9. Not Cleaning Up After Exercise
Sweating loosens up all the dirt and makeup(if applied). If it is not clean up after a workout, it can block the pores resulting in pimples.
How To Fix It
Make it your habit to properly wash your face or skin after an intense workout. Sprinkling will not do any good rather, try to use mild face wash.
10. Popping or Squeezing Your Pimple
Pimple or acne irritation is one of the worse, and the person can’t control to rub or squeeze the pimple.
But it will not do any good and make the condition even worse as it pushes the bacteria in pimple deeper into the skin.
It might cause more redness and swelling; squeezing can also leave scars and pits on your skin try your best to avoid the habit of squeezing or popping the pimple.
How To Fix It
Try using antibiotics and retinoid cream, which will help in drying the pimples. Also, do warm and cold compress as it will decrease the inflammation.
11. Using Your Smartphone Too Often
Smartphones, when pressed against your facial skin, can be one of the main and common causes of pimples.
When you placed smartphones on your skin while talking to someone, the bacteria, germs, dirt, dust, and other unwanted particles pressed into the pores eventually result in pimples.
How To Fix It
Always use handsfree while talking to your loved ones as it much good from pressing your phone against your skin.
12. Consuming Dairy Products Daily
Dairy products can also be held responsible if you consume daily.
When we digest the protein present in the milk, they release a hormone similar to insulin, called IGF-1. This hormone is known for trigging breakout.
How To Fix It
Reduce your consumption of dairy products.
These are some common questions people frequently asked about acne.
Should I moisturize at night if I have acne?
Yes, you can moisturize your skin at night if you have acne as it will make the skin hydrated and moist, which is useful to prevent drying of skin and increase of bacteria, which can cause acne.
Does ice help acne?
Yes, to some extent, it reduces the inflammation of your pimples, and by reducing inflammation, the acne is less noticeable.
Also, ice has the potential to reduce the redness of inflammatory acne, thus make your acne appearance less noticeable.
What can a dermatologist do to get rid of acne?
If you are acne is getting severe and worse, so it’s better to consult a dermatologist.
Dermatologists may give you antibiotics to kill the germs and bacteria causing acne. Hormonal therapy can also be followed for treating some people.
The hormonal therapy includes a low dose of progesterone and estrogen.